A healthy food & lifestyle blog specifically catering for & dealing with the symptoms & conditions of : Endometriosis, Polycystic Ovarian Syndrome (PCOS) & Intracranial Hypertension (IH).
Looking at healthy food & food alternatives- redesigning classic recipes & new recipes;
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Saturday, 15 December 2012

Mixed Greens and Nectarine Salad...

Serves: 4
   2 tbsp light macadamia oil
   1 tbsp balsamic vinegar
   1/3 cup flaked almonds
   2 nectarines, seeded and sliced
   2 large lettuce leaves, torn up
   Large handful english spinach, torn up/ or baby spinach
   Small handful basil, torn up
   Small handful lemon balm, torn up
   Small handful mint, torn up
  1. In a large bowl add nectarine, spinach, lettuce,basil, lemon balm, mint and half the almonds. Toss through with the oil and balsamic vinegar.
  2. Arrange salad in a serving bowl, or on plates and top with remaining almonds. There will be left over juices in the bowl, drizzle this over the top of the salad.

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